Frescano® · Main dish

Bangus Adobo

Name: Bangus Adobo
Ingredients: 1 medium sized Bangus (sliced); 4 cloves garlic (minced); 2 tbsp soy sauce; 1/2 tsp salt; 1/2 tsp pepper; 1 cup vinegar; 1/3 cup water; 1 tsp vetsin or MSG; cooking oil (for frying)

Ingredients: 9
Steps: 2

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Bangus adobo with garlic and bay leaves on a white plate

Ingredients

1 medium sized Bangus (sliced)
4 cloves garlic (minced)
2 tbsp soy sauce
1/2 tsp salt
1/2 tsp pepper
1 cup vinegar
1/3 cup water
1 tsp vetsin or MSG
cooking oil (for frying)

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Instructions

In a pot, mix together soy sauce, vinegar, garlic, and bay leaves
Add bangus and bring to a boil. Lower the heat and simmer for 10-12 minutes or until the fish cooked through and tender

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